I know, I know...it has been entirely too long since the last blog. Fortunately, my absence here has been due to busy days massaging away stress and aches/pains...so its all good! :)
I wanted to take a second to share with you the Winter edition of Body Sense Magazine. The link to this issue is below. I'm a member of ABMP (Association for Bodywork and Massage Professionals) and they send these to us quarterly. It isn't a lot to look at, but they always have some great information in them.
This quarter they talk about moderate pressure massage and how many benefits it produces when it comes to disorders, pains and even cancer treatment. Also, tips to beat holiday stress, coffee and depression and understanding the healing process when you get injured. Like I said, it's short, sweet and to the point - but it definitely has some great information in it! :) I'll be posting again, sooner than later (hopefully).
Before I go, I truly hope each and every one of you has a very VERY Merry Christmas (if you don't celebrate Christmas, I hope your holidays are just as merry and wonderful!) and a VERY Happy New Year! Think, for as little as $55 a month, you can make a huge difference in the way you feel for the new year. Take some time next year for YOU. It is SO worth it and you'll be glad you did!
Until next year (hehe...I love it when people say that and "next year" is only a few days away!)
CLICK HERE to go to the
Body Sense Winter 2011 Edition
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